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Gently eliciting the chemicals of touch & connection during isolation or lockdown, this Zoom Webinar will cover how to body hack the chemicals of touch, even if you are currently in isolation

Human beings are designed for touch, we know that hugging and cuddling are essential for our survival as they release Oxytocin and endorphins.

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Being deprived of touch for long periods of time can lead to depression and a serious lack of oxytocin (the connection and love chemical)

With the amount of anxiety and stress combined with isolation that we are currently experiencing worldwide, it's beneficial to know how to re-connect with yourself and access the benefits of self soothing touch.

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In this webinar we will learn:

• Practical ways to release oxytocin in the body, releasing the chemicals of connection even if isolated

• Emotional release mechanisms to cleanse over adrenalised and stressed nervous responses

• Self Soothing techniques that tap into the “rest and healing” nervous systems, enabling better sleep & less anxiety

• Interaction with others via Zoom and question and answer/feedback session within the webinar

• Payment is safely through PayPal

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Meet your Registered Intimacy Coach for this Webinar

Anne-Marie Clulow is the Founder of intimacy Coach International, and spends much of her time online training other Intimacy Coaches and running Zoom Sessions & Webinars