ONLINE EVENTS ONLY
Gently eliciting the chemicals of touch & connection during isolation or lockdown, this Zoom Webinar will cover how to body hack the chemicals of touch, even if you are currently in isolation
Human beings are designed for touch, we know that hugging and cuddling are essential for our survival as they release Oxytocin and endorphins.
Being deprived of touch for long periods of time can lead to depression and a serious lack of oxytocin (the connection and love chemical)
With the amount of anxiety and stress combined with isolation that we are currently experiencing worldwide, it's beneficial to know how to re-connect with yourself and access the benefits of self soothing touch.
In this webinar we will learn:
Practical ways to release oxytocin in the body, releasing the chemicals of connection even if isolated
Emotional release mechanisms to cleanse over adrenalised and stressed nervous responses
Self Soothing techniques that tap into the “rest and healing” nervous systems, enabling better sleep & less anxiety
Interaction with others via Zoom and question and answer/feedback session within the webinar
Payment is safely through PayPal
Meet your Registered Intimacy Coach for this Webinar
Anne-Marie Clulow is the Founder of intimacy Coach International, and spends much of her time online training other Intimacy Coaches and running Zoom Sessions & Webinars