Menopause & Libido Talk and Q&A

During the hormonal shifts that can start around midlife (35+) libido and interest in intimacy and physical connection with a partner can disappear, seemingly overnight.

This is one of the biggest issues we deal with, the adjustment of sexual

interest, and the communication breakdown that can happen during these shifts.

There are exercises we can integrate with our clients to begin to move self intimacy into a longevity and health practice.

This talk discusses WHY it works to start focusing on self intimacy here (not necessarily masturbation) but a deep exploration of our own bliss and senses opening to a larger picture than just reproductive styled sexuality.