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Vagus Nerve Activation
Vagus Nerve Activation

Mon, Sep 19



Vagus Nerve Activation

LIVE CLASS arrive early please, no late entries.

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Time & Location

Sep 19, 2022, 12:00 PM – 1:00 PM GMT+2



About the event

When working with very nervous or very stressed clients this activation can be added to your PNS activation for full polyvagal toning. Also incredibly useful for burnout and as a daily practice. 

You will need: 

Yoga mat 


Bowl of cool water to dip your face in 


Packet of ice or frozen peas to apply to various meridians 

Cushion or yoga blocks for comfort

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